Strength for Everyday Life
You don't need to be flexible. You don't need to be fit. You just need to be ready to feel better.
You want to ease everyday aches and pains that have been creeping in.
You want to improve your balance and stability so you can move with confidence.
You want the energy to chase after your grandchildren without hesitation.
Your body feels stiffer than it used to — maybe your back talks back more than you'd like.
You simply want to feel strong, capable and vibrant in this next stage of life.
Coming Soon - A structured 6-week online program designed to help women reduce back and joint pain while building strength and confidence.
Is This Right for You?
This is for you if you…
Want to move with more ease and confidence
Value personalised attention
Prefer calm, thoughtful movement
Are returning to regular movement after injury or time away
Are preparing for or recovering from joint surgery
Own a reformer at home and want structure in how you use it
Imagine Your Everyday Life — Transformed
This isn't about perfection. It's about feeling capable in the moments that matter.
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Get Up & Down with Ease
Sit on the floor with your grandchildren and get back up without a second thought.
Walk Further, Move Better
Enjoy longer walks without pain or worrying about what your body can handle.
Carry Shopping Without Strain
Feel the strength in your arms, core and legs — in the moments that matter most.
Travel with Confidence
Explore the world without anxiety about stairs, uneven ground, or long days on your feet.
Meet Jacqui
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Meet Jacqui
There is a lily pond in Mapleton that stopped me in my tracks the first time I saw it.
It reminded me of Lindfield Pond, in the old village of Lindfield in Sussex, England — where I grew up, where my parents lived, where I always felt most at home. Still water, lily pads, and a quiet that settles something in you. When I found that same feeling here in the Sunshine Coast hinterland, I knew I was exactly where I was meant to be.
I came to Pilates the way many of my clients do — not as a fitness enthusiast chasing the next challenge, but as someone who needed to move better, feel stronger, and understand what my body was actually capable of.
With over 10 years of Pilates experience, I am a certified Pilates Instructor and Clinical Exercise Specialist — bringing both expertise and genuine care to every session.
Pilates is not just what I teach. It is how I live.
What I Offer
Personalised, science-smart Pilates designed to build strength, balance and confidence for everyday life. Sessions are available 1:1 or small groups "live" online via Zoom.
Our Vision
At Lily Pond Pilates, our vision is to help you feel strong, capable and at home in your own body — for life. We create a calm, personalised environment where you move with intention, build real strength, and gain the confidence to live fully in this next chapter.
Point of Difference
Lily Pond Pilates combines clinical exercise science with genuine personalisation. With a Clinical Exercise Specialist qualification and over 10 years of Pilates experience, Jacqui works with the reason behind your movement — not just the movement itself. Whether you're managing pain, preparing for surgery, or simply wanting to feel stronger, every session is tailored to you.
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Join Our Community
Whether you're joining us online from anywhere in the world or preparing for our boutique studio opening in Mapleton, you're welcome here. Small groups, personal attention, and a genuine commitment to your progress — that's the Lily Pond Pilates difference.
Happy Clients
Jacqui is the best! I’ve experienced on and off back pain and sciatica since having my second child. Jacqui’s classes have helped strengthen my core and my back pain is almost non existent! Each class feels like a workout but is also a massive pain reliever. Highly recommend!
Nicola Scruby
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